The walk that lifted you. The meeting that drained you. How you felt, and why. Captured in the moment.
Grow your
happiness daily.
You can't change what you don't see. Lantern reveals which activities give you energy, which take it away, and how to design more happy days on purpose.
Why track your
happiness daily?
It's hard to remember what makes us happy. By Friday, Monday is a blur. A mindful sentence a day, captured in the moment, turns into the most honest record you'll ever have of how you actually feel.
After two weeks: top givers, top drainers, your best day of the week. After a month: real signal.
When you can see what fills the tank, you can put more of it on the calendar.
Thirty seconds. Every evening.
Designed to take less time than checking your messages, so it fits inside the day you're already living.
Set today's light.
A single slider, 1 to 10. The lantern dims or brightens to match. That's it.
Tag what made the day.
Pick from your activities or jot a new one. Mark each as a giver or a drainer, plus how it felt and a one-line why.
See your more-happy shape.
After two weeks the patterns appear. After a month you know what to keep doing, and what to design out.
Your real
happiness manual.
What gives you energy. What drains it. Which days light up. The patterns that show you how to add more happy on purpose.
I’d journaled for years. Lantern is the first happiness tracker that actually showed me how to put more good days back into my life.
Begin tonight.
Set up takes one minute. Free for 30 days, no card. Start a daily happiness practice you'll actually keep.
Start your free trial$6/mo after · cancel from inside the app